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Workouts

3 Ways to Workout

Add some flava to your fitness! Sweat it out with soul clap dance cardio to funky beats. You can also go a cappella and become the music using stomps claps and fun body rhythms. Want more? Keep it fresh every month with raw, impromptu content from the founder with the Khalid Unplugged package.

Soul Clap Cardio

Guaranteed to make you sweat! Follow Khalid through 15 videos for 60 minutes of cardio dance fitness.

Become the Music

Burn while you learn the fundamentals of Khalid’s a cappella body percussion. Become the music!

Khalid Unplugged

Get raw, fresh, impromptu content from the artist and founder behind Soul Clap Fitness.

Pricing

Buy A La Carte or Save with All 3

Get down with the Soul Clap Cardio workout. Become the music with the Acappella package. Keep it fresh with Khalid Unplugged. Buy 1 or save when you buy all 3 at once.

Soul Clap Cardio

$20
Guaranteed to make you sweat

  • 15 Videos

  • Unlimited Streaming

  • Watch Anywhere

  • Lifetime Purchase

Buy Now

Become the Music

$20
Go a cappella and become the music

  • 18 Videos

  • Unlimited Streaming

  • Watch Anywhere

  • Lifetime Purchase

Buy Now

Khalid Unplugged 1

$20
Get fresh original content from the founder

  • 19 + videos

  • Unlimited Streaming

  • Watch Anywhere

  • Lifetime Purchase package 1

BUY NOW

Buy All 3 Packages

$49
Take it to the next level with all 3!

  • 52 + Videos

  • Unlimited Streaming

  • Watch Anywhere

  • Lifetime Purchase

Buy Now

View Trailer

It's fun but does it work?

Soul Clap Stats

We put Soul Clap Fitness to the test as a hip-hop cardio dance workout with heart rate monitor research during a 45 minute class. These are a few of the numbers.

356
Average Calories Burned
135
Average Heart Rate (BPM)
3700
Total Steps

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Find

Soul Clap Fitness Classes

Use our directory to find an instructor and take a live class.

Soul Clap at EOS Fitness Las Vegas

Soul Clap at EOS Fitness Las Vegas

Take a Soul Clap class in person at EOS Fitness in Las Vegas. Currently on Saturdays at 12:45pm and Wednesdays at 7:45pm with Khalid Freeman, the creator of Soul Clap. …

Find an Instructor

Find an Instructor

Use the directory to search for a certified Soul Clap Fitness instructor near you and find out what classes they offer. Can’t find one? Contact us to book a workshop or become the first instructor in your area!

Attend a Certification

Attend a Certification

We’re expanding our team of instructors. Join us at our next certification or contact us to book one for your area. Did you know Soul Clap Fitness certification counts for CEU credit?

Join the Movement

Become an Instructor

$249

or

$199

(with pre-registration)

Grow with Us

Our Program

Once you complete and pass the certification class you are licensed to teach for a year while you train to reach the next level of Soul Clap Fitness instructor program

Level 1 - Lettuce

Master the Soul Clap Fitness foundation. Receive 50% off certification with Instructor Membership

Level 2 - Mixed Greens

Get licensed to teach more advanced combinations and choreography. (Requires active Instructor Membership)

Level 3 - Khalid Greens

Become an elite level instructor with permission to teach all Soul Clap Fitness material and access to advanced instruction with Khalid.

Get More Info
Celebrate Rhythm

About Us

What is Soul Clap Fitness

Soul Clap Fitness is led by world renowned Hall of Fame body percussionist Khalid Freeman, with credits including the Broadway show Stomp, the hit movie Stomp the Yard, Michael Jackson …

About Khalid

Soul Clap Fitness is the brainchild of Khalid Freeman. Khalid created Soul Clap Fitness because he saw there was a need in the market for something fresh and raw. He …

News

Soul Clap Updates

Group of people doing dance workout
News

How effective are dance workouts?

The idea of dance as a workout seems pretty logical – after all, we’ve probably all had nights at the club where we’ve worked up a serious sweat. You might …

Read Our Blog
get in touch

Contact Us

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    WE WANT TO MEET YOU.

    Feel free to reach out with your comments or questions. We’re always interested in new partnerships and opportunities to spread the Soul Clap Fitness love.



    Soul Clap Fitness

    Las Vegas, NV
    ‪(505) 652-2262‬
    info@soulclapfitness.com